Part reflection, part resource—musings, practices, and moments from el camino de la vida. A space to share what I’ve gathered, what I’m still learning, and what moves through me as I walk this path with intention and curiosity
(Some days it’s insight, some days it’s venting, and other days it just is.)
Midlife is Not a Crisis, It’s a Reclaiming of Your Crown—A Re-membering of Who You Are.
Midlife is often labeled as a crisis, but it’s actually a powerful re-membering—a process of reclaiming what has been lost or silenced. In this post, we explore how perimenopause, menopause, and hormonal shifts are not signs of decline, but sacred invitations to reconnect with your true self. Midlife is not about becoming someone new, but about calling yourself back, piece by piece. Join me as we dive into this transformative journey, offering practical tips, healing rituals, and journal prompts to support you in this powerful reawakening.
Not everything makes it into a blog post.
Some thoughts just… need a safe place to land.
If you want the raw reflections, mat-born musings, and truths that need to be set free, [find your way to the secret community blog, Ramblings of a Mat Woman→]